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Ishan Shanavas

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Category Archives: Book Notes

Why We Sleep by Matthew Walker

Why We Sleep Book Review by Ishan Shanavas

Why sleeping properly can greatly improve your health

Posted byIshan Shanavas14th Apr 202215th Apr 2022Posted inBook NotesTags:Non-fictionLeave a comment on Why We Sleep by Matthew Walker

Grit by Angela Duckworth

Why both passion and persistence is essential for success

Posted byIshan Shanavas3rd Mar 20225th Feb 2022Posted inBook NotesLeave a comment on Grit by Angela Duckworth

Atomic Habits by James Clear

Atomic Habits book by James Clear. Setup and shot by Ishan Shanavas

The definitive book on Habits

Posted byIshan Shanavas27th Jan 202220th Mar 2022Posted inBook NotesTags:Non-fictionLeave a comment on Atomic Habits by James Clear
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